55 Plus
Stay active and connected with programming to meet your needs, and the perfect place to spend time with friends and family.
Stronger Together 55+ Wellness Program
A Free 12-Week Wellness Program for Adults 55+
Stronger Together is a free, registered program for adults aged 55+ in Chatham and Sarnia. Each week, participants enjoy a one-hour group fitness class, a nutritious shared meal, and engaging presentations from local health and wellness professionals.
Designed to promote healthy, active aging and reduce social isolation, the program provides opportunities to stay active, make meaningful connections, and learn valuable information to support overall well-being. Meal costs are included, and transportation support is available for those who need it.
Registration is required and space is limited.
To learn more or apply:
Chatham:
Sandi Bellinger
sandi.bellinger@ymcaswo.ca
519-360-9622 ext. 4836
Sarnia:
Jenny de Miranda
jenny.demiranda@ymcaswo.ca
519-336-9622 ext. 4738
Stay Active. Stay Connected. Stay Stronger Together.
