senior in fitness area senior in fitness area

Latest News & Updates

252 articles
Woman working out

It’s Not About Perfection, It’s About Progress

"When I started my fitness journey, I focused on small, consistent steps - like walking 20 minutes a day or drinking more water. Looking back, those little changes added up to big wins!Celebrating eac
Jan 10, 2025
Girl playing at camp

Shine On Video

Experience the vibrant spirit of the Y in this ‘new to our Y’ video, where inclusivity, belonging, and caring come alive! Our community thrives together, embracing every individual as part of our fami
Jan 10, 2025
Family at pool

Jumpstart Makes a Splash with YMCA Swim-Able Funding

We’re so grateful to Canadian Tire Jumpstart Charities for their wonderful new grant in support of YMCA Swim-Able at the Stoney Creek YMCA! With Swim-Able, children and youth with disabilities, and th
Jan 10, 2025
Why The Y
Euna at desk

Meet Euna! Membership Services Representative.

Hi, I’m Euna! I’ve been a Y member since 2019, and I’m a mom to three kids. My kids have always loved the programs here, and one day, while they were in their activities, I saw my neighbour Christina.
Jan 10, 2025