Strathroy-Caradoc Family YMCA

Effective as of Wednesday, January 5, 2022, at 12:01 am Ontario is temporarily moving to a modified step two of the Roadmap to Reopen which includes closing gyms for at least 21 days (until January 26, 2022), subject to trends in public health and health system indicators. Membership fees will be put on hold and as a thank you to our loyal members, we are extending virtual programming through Y@HOME+ to all our members on hold. Email Membership Services for your login info. 

We're a gym - and so much more! When you join the Strathroy-Caradoc Family YMCA, you are joining a charity that supports healthy kids, families, and communities. It's our mission to help people grow STRONG - in body, mind and spirit. The Y offers diverse programs, an inclusive environment that's accessible to everyone (thanks to our financial assistance program), qualified staff and volunteers to help you reach your goals, and YThrive; a FREE fitness coaching program. When you belong to a supportive community, there are no limits to what you can achieve. Be a part of our community today. You BELONG at the Y!

Build the Membership that's right for you!

Highlighted Programs

YThrive

YThrive at Home
YThrive is an evolutionary fitness coaching program that will help you improve your health and physical performance. As a Y Everything member you get a FREE new routine every 90 days!
Learn More

Day Camp

A girl in a red hoodie puts her arm around her friend in a pink t-shirt at YMCA Day Camp.
Good news! The YMCA has limited spaces available for day camp at several of our locations. At this time spaces are restricted to families who have parents/guardians working outside of the home.
REGISTER

Workout with the Y @ Home!

Y at Home
We're here for you - even at home. The Virtual YMCA is your all-access pass to online fitness resources and services including virtual personal training, and workout videos for all fitness levels!
Stay Active

Branch Amenities

What's Available
Strength/cardio equipment
Group exercise classes
Personal training
YThrive
Day camp
What's Closed
Child Minding
Teen programs
Meeting rooms
See all amenities

 At the YMCA of Southwestern Ontario, we are more than just a gym.  

We are a place where families come together, communities grow stronger, and a happier,

healthier you thrives.

Join Today!

Centre Manager:    
Kari-Anne Laurin
519-245-6075 x5, Email

Y Story - Setting the Stage

"With the Y, I am setting a pattern for my kids to include physical activity in their lifestyle. The scheduling works for our family and the kids are always excited to come. Every one of my boys gets in a good mood when I say we are going to the Y! It pretty much saves my sanity.

Why I go? It was really important for me after having my kids to get back to my ‘pre-kid’ weight. Also, it felt good going to the classes and getting my confidence back. I see us being members forever."

- Sarah