Strathroy-Caradoc Family YMCA
305 Frances St, Strathroy, N7G 4H5
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Strathroy-Caradoc Family YMCA
We're a gym - and so much more! When you join the Strathroy-Caradoc Family YMCA, you are joining a charity that supports healthy kids, families, and communities. It's our mission to help people grow STRONG - in body, mind and spirit. The Y offers diverse programs, an inclusive environment that's accessible to everyone (thanks to our financial assistance program), qualified staff and volunteers to help you reach your goals, and YThrive; a FREE fitness coaching program. When you belong to a supportive community, there are no limits to what you can achieve. Be a part of our community today. You BELONG at the Y!
In line with the new measures announced this afternoon by the province, all our Health and Fitness branches will be closed as of Saturday, April 3rd at 12:01am.
Highlighted Programs
YThrive
YThrive is a FREE fitness coaching program that will help you improve your health and physical performance and as a valued Y member you get a FREE new routine every 90 days!
Day Camp
Good news! The YMCA has limited spaces available for day camp at several of our locations. At this time spaces are restricted to families who have parents/guardians working outside of the home.
Workout with the Y @ Home!
We're here for you - even at home. The Virtual YMCA is your all-access pass to online fitness resources and services including virtual personal training, and workout videos for all fitness levels!
Branch Amenities
What's Available
Strength/cardio equipment
What's Closed
Personal training
Day camp
Child Minding
Teen programs
Meeting rooms
Group exercise classes
Membership Benefits
At the YMCA of Southwestern Ontario, we are more than just a gym.
We are a place where families come together, communities grow stronger, and a place to start your fitness journey.
We are a place where families come together, communities grow stronger, and a place to start your fitness journey.
Workout facilities
Membership includes 16 Centres across Southwestern Ontario and access Nationwide
YThrive
YThrive Fitness Coaching included in your membership
Day Camps Kids Love
Member discounts on Day Camps across Southwestern Ontario
Rates
Rates can be arranged annually, monthly or biweekly and if you are eligible for our financial assistance programs, you can have up to 55% of your annual membership fees covered.
Centre Manager:
Kari-Anne Laurin
519-245-6075 x5, Email
Y Story - Setting the Stage
"With the Y, I am setting a pattern for my kids to include physical activity in their lifestyle. The scheduling works for our family and the kids are always excited to come. Every one of my boys gets in a good mood when I say we are going to the Y! It pretty much saves my sanity.
Why I go? It was really important for me after having my kids to get back to my ‘pre-kid’ weight. Also, it felt good going to the classes and getting my confidence back. I see us being members forever."
- Sarah