Personal Training

Using the services of a certified personal trainer is one of the fastest, easiest, and most successful ways to improve your health and fitness as it helps keep you motivated, safe, and committed to exercising on a regular schedule.

YMCA trainers have YMCA Individual Conditioning Certificates and are highly qualified and experienced to help you meet your goals.

Personal Training

A Typical One-Hour Session Includes:

  • An individualized warm-up prior to workout
  • A specifically designed program to meet your needs, abilities, and goals
  • Ongoing education and guidance allowing you to learn while having a great workout
  • Proper stretching and cool down

Monthly Plans

Sessions (60 mins) Price*
4/month $200
8/month $360
12/month $480





Small Group Personal Training Packages
Work out with a friend, partner, or family member for a discounted rate. Please speak to a member of the wellness team for more information

*Please speak to your individual branch for further details regarding personal training options and prices.
*HST is not included in these prices.