WORKOUT FROM HOME
We're here for you - even at home. The Virtual YMCA is your all-access pass to online fitness resources and services, YFitness home workout videos for all fitness levels, and streamed fitness classes from our Y Trainers. Discover everything you need to help you reach your fitness goals online.
YFitness - At Home Workouts
YFitness will help you get your daily dose of YMCA fitness and community with amazing workouts! Workouts are designed for almost any fitness level and can be done from your living room for FREE.
Including Cardio, Strength, Yoga & Pilates, Stretch & Core, Gentle Fit, and Youth classes.
YThrive Home will help you get your daily dose of YMCA fitness and community with amazing workouts! Workouts are designed for almost any fitness level and can be done from your living room.
YPlay will help you build strong kids and a strong family at home! Activities are designed for a variety of ages and levels of ability and can be done from your family room for FREE.
YWell will bring you strength in spirit, mind and body at home! Activities are designed for a variety of levels and can be done from the comfort of your home for FREE.
YHealth programs are intended for adults only and are designed to improve the quality of life for those living with chronic disease and/or experiencing health and wellness challenges. Learning how to become and stay healthy are important parts of our lives.
YCamp kept kids active and engaged this summer with educational and fun activities. Delivered by YMCA camp staff across the country, campers received weekly challenges and a YCamp Passport to complete over the course of the summer.
YGym is designed for children of varying ages and abilities. Physical activity is an important part of a daily routine. Make YGym part of your day for healthier families and a healthier Canada!